What is black truffle? What are the effects and functions of black truffle?

Do you know what black truffle is? Do you know the effects and functions of black truffle? Black truffle is a precious wild edible fungus and the "king" in the food world. If you don't know it yet, you can follow me to see it. I will tell you what black truffle is and all its effects and functions.

What is black truffle? What are the effects and functions of black truffle?

1. What is black truffle?

Black truffle is a wild edible fungus that grows underground, also known as truffle. It is mostly black in appearance with light-colored textures and a unique aroma. It is mostly produced near the Alps and is a common ingredient in Western cuisine, on par with caviar and foie gras.

2. Black truffles can supplement nutrition for the human body

Black truffle is a high-quality nutritious food. It not only contains protein and fat, but also a variety of amino acids and minerals. The content of unsaturated fatty acids is particularly high. After being absorbed by the human body, it can neutralize the acidic components in the body and reduce the cholesterol in the blood. In addition to these, minerals and vitamins are also the most important existence in black truffles. These nutrients are essential substances for human metabolism. Eating black truffles on a regular basis can have a good nourishing effect.

3. Black truffles can fight aging

Black truffles can enhance human immunity, resist aging and relieve fatigue. The polysaccharides, peptides and triterpenes they contain are all natural antiviral substances that can effectively clear toxins from the human body, enhance the activity of immune cells, and eliminate free radicals in the human body. They can avoid the occurrence of aging symptoms of some common diseases and are an ideal food for health care.