What are the medicinal values ​​of anthocyanins?

Anthocyanin is a natural pigment that is easily soluble in water. The reason why many fruits, vegetables and flowers have colors is because of the presence of this substance. Under different pH environments, anthocyanin can make the same petals change to different colors. The benefits of anthocyanin are not limited to this, it can also be used in many industries such as medicine and cosmetics.

The effects and functions of anthocyanins

1. Improve eyesight

Traditional Chinese medicine practitioners believe that blurred vision is caused by insufficient liver blood and kidney yin deficiency. Anthocyanins can protect the liver, provide liver blood, promote liver cell regeneration, and nourish the kidneys. Therefore, supplementing anthocyanins can protect the liver, nourish the kidneys, protect the eyes, and prevent night blindness.

2. Improve immunity

Anthocyanins have the effect of improving the body's resistance and speeding up the body's recovery. For people who are often sick, it is extremely beneficial to supplement some anthocyanins. At the same time, it can also enhance the body's ability to adapt to the environment. Taking anthocyanins can make the body adapt to various harmful stimuli and play a role in protecting the body's functions.

3. Improve memory

Studies have found that anthocyanins can also improve memory. The memory of middle-aged and elderly people declines rapidly. Taking anthocyanins can enhance memory and make the elderly's minds clearer. People with poor learning ability can also improve their learning ability by properly supplementing anthocyanins, which can enhance the brain's learning and memory abilities.

4. Delaying aging

Anthocyanin is an antioxidant that can eliminate free radicals. Free radicals are the main cause of human aging. Supplementing anthocyanin can remove excessive free radicals and reduce human aging. At the same time, anthocyanin can promote cell regeneration, replenish qi and calm the mind. Supplementing anthocyanin can play a role in beauty and skin care for women.