What to eat for cough? Common dietary treatments for cough

Cough is a common disease in winter. If it takes a long time to heal, in addition to taking medicine, you should also cooperate with some effective diet therapy. So what can you eat to get better quickly when you have a cough? It is suitable to eat some lung-clearing foods for cough. I will write down the common diet therapy for cough in a while, and friends who need it can experience it for themselves.

What to eat for cough? Common food therapy for cough

1. Eating pears and Fritillaria cirrhosa can help you recover faster from a cough

When you have a wind-heat cough, you can eat some pears and Fritillaria cirrhosa. The best way to eat them is to put the pears, rock sugar and Fritillaria cirrhosa together in a pot and steam them. After steaming, take out the pears and drink the soup. Doing this once a day can quickly improve the symptoms of cough.

2. Drinking radish water can cure cough quickly

When you have a cough, you can drink more radish water, which can quickly improve the symptoms of cough. When making radish water, you need to wash the radish and cut it into slices, then put them into the pot and add appropriate amount of water, then turn on the fire to boil, then simmer for five minutes on low heat, take it out after it is cooked, and take it directly after it cools down.

3. Eating baked oranges can help you recover from a cough quickly

Roasted oranges can also cure coughs and can quickly improve people's cough symptoms. You can usually put fresh oranges directly on low heat and slowly roast them, turning them over constantly. When the oranges are roasted and the orange peel turns black, they are done. After it cools down, remove the peel and eat the orange segments directly. Eat one a day for two to three days in a row, and the symptoms of cough will be significantly improved.