What are the effects of red dates, lotus seeds and white fungus soup

Tremella is the most common beauty product for women who love beauty. It can moisturize the lungs, regulate menstrual blood, and beautify the skin. Tremella soup is the usual way to eat Tremella. At the same time, other ingredients that replenish the body are added to increase the nutritional balance of the diet and better regulate the body's functions. Today we will introduce to you the effects of red dates, lotus seeds and tremella soup.

What are the effects of red dates, lotus seeds and white fungus soup

1. What are the effects of red dates, lotus seeds and white fungus soup?

Red dates, lotus seeds and tremella soup can improve the detoxification ability of organs and protect the health of organs. It can strengthen the body's ability to resist tumors, so people who are in the period of cancer or undergoing chemotherapy and radiotherapy can eat more red dates, lotus seeds and tremella soup to increase the ability to resist tumors and improve cell tolerance and resistance. Red dates, lotus seeds and tremella soup can also stimulate appetite and digestion, clear away heat and detoxify. In summer, many people do not think about food and have a poor appetite, and a bowl of red dates, lotus seeds and tremella soup can help you replenish lost nutrients and stimulate appetite. The benefits of red dates, lotus seeds and tremella soup to the skin are more varied. Long-term use of red dates, lotus seeds and tremella soup can detoxify and nourish the face, and the skin on the face becomes fair, delicate and more radiant. The dietary fiber in red dates, lotus seeds and tremella soup can improve intestinal flora, restore intestinal health, and solve constipation problems.

2. Preparation method of red dates, lotus seeds and white fungus soup

Red Dates, Lotus Seeds and Tremella Soup : First, soak the Tremella and tear it into appropriate sizes. Add water to the pot, pour in lotus seeds and Tremella and bring to a boil over high heat. After boiling, turn to low heat and simmer for half an hour. Then add wolfberry and red dates and simmer for about ten minutes. Add rock sugar to taste.