Eel is a kind of fish with high nutritional value. The soup made with it is delicious and has an attractive taste. It can also nourish the body. However, some people don’t know how to make eel soup. They feel at a loss when facing eels. Today I will focus on introducing the recipes of eel soup. Friends who don’t know how to make eel soup can learn from it. At the same time, I will also tell you the effects of eel soup. Eel soup recipeIngredients for making eel soup To make eel soup, you need an eel, appropriate amounts of ginger, cooking wine and green onions, as well as appropriate amounts of pepper and table salt. Eel soup recipe steps 1. Remove the internal organs of the prepared eel, clean it and cut it into small pieces. Put water in a pot and bring it to a boil, then blanch the eel pieces to remove the mucous membrane on the surface. 2. Put minced ginger and chopped green onion in a hot pan and stir-fry until fragrant. Add the eel segments and stir-fry for a while. Then add cooking wine and water. After boiling, add chicken essence and simmer on medium-low heat for half an hour. Then add appropriate amount of table salt, mix well and cook for another two to three minutes, then turn off the heat. Sprinkle with pepper before serving. Eel soup benefitsEel soup has excellent nourishing effects. Eel contains a variety of amino acids and a large amount of protein, as well as various trace elements such as calcium, phosphorus and iron, and a variety of vitamins. These nutrients are essential components for the normal functioning of various organs of the human body. People can quickly absorb and utilize them after eating them, which can effectively improve the functions of various organs. In addition, eel soup can also have a certain effect of replenishing deficiency and invigorating qi, and it also has an obvious conditioning effect on human physical weakness. |
<<: The scientific way to eat sweet potatoes How to eat sweet potatoes best
>>: How to make Hunan chopped peppers How to make Hunan chopped peppers delicious
The effects of lotus seed and taro porridge can b...
Shiitake mushrooms are a kind of mushroom dish wi...
Grapefruit is a common fruit. When people eat gra...
"Don't say that farmers don't have p...
Many people know that dried dendrobium can be use...
The history of chive flower sauce in sauce cultur...
In southern China, when osmanthus flowers are in ...
Seabuckthorn fruit oil is a relatively rare edibl...
Everyone knows that pineapple is a delicious frui...
Dendrobium is a very famous orchid with beautiful...
Naked oats are a common variety of oats. They are...
Coconut meat, also known as coconut pulp, is the ...
In modern society, many people suffer from variou...
Red dates and wolfberries are familiar health-pre...
Tofu is a very common food ingredient that people...