Can Jerusalem artichokes be eaten with eggs? Can eggs and Jerusalem artichokes be eaten together?

Jerusalem artichokes and eggs are both very common ingredients in life, but there is a saying among the people that Jerusalem artichokes and eggs cannot be eaten together. Many people do not know whether this saying is true or not, and usually they never dare to eat Jerusalem artichokes and eggs together. So can Jerusalem artichokes be eaten with eggs? Let me tell you the specific answer.

Can Jerusalem artichokes be eaten with eggs? Can eggs and Jerusalem artichokes be eaten together?

1. Jerusalem artichokes can be eaten with eggs

Jerusalem artichokes can be eaten with eggs. The two are not incompatible at all. Eating them together will not cause any harm to the human body. On the contrary, it will have many benefits. As for the folk legend that Jerusalem artichokes cannot be eaten with eggs and that eating them together will cause death, there is no scientific basis for this. I usually like to eat scrambled eggs with Jerusalem artichokes and have eaten it many times. There is no problem at all. You can eat it with confidence.

2. Jerusalem artichokes are safe to eat

Jerusalem artichoke is a dish that is particularly safe to eat. This vegetable has almost no incompatibility with any food in our daily life, which means that it can be eaten with any food without any side effects. However, Jerusalem artichoke is a hot dish, so people who usually have some internal heat symptoms in their body should not eat Jerusalem artichokes in excess.

3. How to eat eggs and Jerusalem artichokes together

A common way to eat eggs and Jerusalem artichokes together is to make scrambled eggs with Jerusalem artichokes. To make it, wash 200 grams of Jerusalem artichokes and cut them into thin shreds. Then crack the eggs and beat them into the Jerusalem artichoke shreds. Heat oil in a pan, then pour the egg liquid into the Jerusalem artichoke shreds. Add a small amount of salt and stir-fry over high heat. After the Jerusalem artichokes and egg liquid are fried into chunks, you can remove them from the pan and serve them on a plate.