The difference between cassava flour and sweet potato flour

Cassava flour and sweet potato flour are both common ingredients in life. Can they replace each other when processing some foods? Many people want to know the answer to this question. The editor here will tell you for sure that cassava flour and sweet potato are two different ingredients and cannot replace each other. If you want to understand them further, you can follow me to see the differences between cassava flour and sweet potato flour.

The difference between cassava flour and sweet potato flour

1. Source of cassava flour

Cassava starch, also known as Thai starch, comes from the rhizome of a tropical plant. This tropical plant belongs to the Aceraceae family, the same family as rubber. After being processed into food, it becomes more elastic and has no taste of its own. It must be processed with other ingredients.

2. The source of sweet potato flour

Sweet potato flour is also called sweet potato flour. It comes from the common sweet potato in life, which is a kind of tuber plant, completely different from cassava. After people process sweet potato flour from sweet potato, they often use it in the production of vermicelli. It contains a lot of starch and is a kind of coarse grain. Eating more of it can speed up intestinal movement and prevent constipation.

3. The biggest difference between cassava flour and sweet potato flour

Although cassava flour and sweet potato flour have many similarities, such as high starch content and low protein content, there are also obvious differences between the two. Cassava flour contains natural hydrogen cyanide, which is poisonous. This toxicity disappears when exposed to high temperatures. Therefore, cassava flour cannot be eaten raw, while sweet potato flour does not contain this hydrogen cyanide and can be eaten directly without processing.