The efficacy and method of Angelica rib soup

Angelica and pork ribs soup is a common health-care soup in life. It is made with Chinese medicine angelica and fresh pork ribs as the main ingredients and is cooked slowly in small and medium-sized pots. It not only has excellent nutritional value, but also has certain health-care effects. In order to increase everyone's understanding and knowledge of Angelica and pork ribs soup, today I will give a detailed introduction to the effects and methods of Angelica and pork ribs soup. Friends who like to maintain their health can study it seriously.

The efficacy and method of Angelica rib soup

1. The efficacy of Angelica and Pork Ribs Soup

Angelica and pork ribs soup is an excellent tonic soup. After people consume it, it can not only replenish blood and promote blood circulation, but also moisturize the intestines and prevent constipation. In addition, this soup can provide humans with a large amount of calcium to meet the body's needs for calcium. Regular consumption can not only treat women's menstrual disorders, but also relieve adverse symptoms such as anemia and osteoporosis.

2. Ingredients for Angelica and Pork Ribs Soup

When making angelica and pork ribs soup, you need to prepare 200 grams of fresh ribs, 15 grams of angelica and 15 grams of red dates. In addition, you should also prepare some seasonings such as wolfberry, salt and ginger in appropriate amounts. Then you need to prepare a special soup pot.

3. How to make Angelica and Pork Ribs Soup

After preparing the ingredients, cut the ribs into sections, blanch them in boiling water to remove the blood foam, take them out and put them in the soup pot. Then soak the angelica, red dates, wolfberry and other ingredients in clean water for a while, take them out and put them into the soup pot. Slice the ginger and put it into the soup pot. Finally, add appropriate amount of clean water, cover the soup pot, turn on the fire, turn to medium or low heat after boiling, and simmer for two hours. Then add appropriate amount of table salt to season. After adding salt, simmer for another ten minutes, and the angelica pork ribs soup is ready.