Is black corn genetically modified? What is the nutritional value of black corn?

Corn is very common in life and is a kind of coarse grain that people often eat. However, in the eyes of most people, it is yellow or light white. Recently, a kind of black corn has appeared on the market. It tastes sweet and is more expensive. However, some people say that their genetically modified corn is harmful to the human body. Is this true? Is black rice genetically modified? If not, what is the nutritional value of black corn? Let me explain it to you in detail.

Is black corn genetically modified?

Black corn is not a genetically modified variety, it is a special variety of corn. The corn stalks of this corn have a lot of sugar and are the favorite feed for livestock in many areas. Black corn is a unique variety obtained by scientists using advanced breeding technology. Its nutritional value is much higher than that of ordinary corn, and it is highly safe, so you can eat it with confidence.

Nutritional value of black corn

1. Black corn is high in amino acids

The amino acid content in black corn is particularly high, six to eight times that of ordinary corn, and it contains more than a dozen different varieties of amino acids, all of which are essential components for the normal metabolism of the human body. Among them, lysine has the most outstanding content. When it enters the human body, it can improve the body's absorption and utilization of protein, and has a more obvious effect on improving the body's immunity.

2. Black corn contains high levels of trace elements

There are many trace elements in black corn, such as potassium, iron and zinc, which are the most important nutrients in black corn. In particular, the content of potassium is very high. People can meet the body's needs for potassium by eating 100 grams of black corn a day. In addition, people can inhibit the body's absorption of sodium after eating black corn. Therefore, eating black corn can also reduce the occurrence of high blood pressure and high blood lipids, which is very beneficial for heart disease and blood.