The efficacy and function of coix seed yam powder

There is a large amount of mucus protein in coix seed and yam powder, which has a very obvious nourishing effect on human kidneys and can replenish kidney qi. After consumption, it can significantly relieve kidney deficiency. It has a certain preventive and alleviating effect on male waist and knee weakness, sexual dysfunction, and nocturnal emission and spermatorrhea.

2. Barley and yam powder can strengthen bones and muscles

Barley and yam powder is rich in nutrients, containing a large amount of protein and various minerals, among which calcium content is relatively high, and it is particularly easy to be absorbed by the human body. If people eat it regularly, calcium and various nutrients will be directly absorbed by the body, which can play a role in strengthening bones and effectively prevent the occurrence of various orthopedic diseases.

3. Barley and yam powder can beautify

Barley and yam powder is a special food that can beautify the skin. It contains some natural antioxidant ingredients and a certain amount of selenium. These substances can directly act on human skin and reduce the appearance of wrinkles and spots. In addition, barley and yam powder also contains vitamin E and some vitamin C. These vitamins can nourish the skin and make people's skin rosy and fair.