Is it good for pregnant women to eat bitter melon? Is it good for pregnant women to eat more bitter melon?

Bitter melon is a common vegetable in summer. It tastes very bitter and has the effect of cooling down and detoxifying. Many people eat it. So is it good for pregnant women to eat bitter melon? Is it good to eat bitter melon at ordinary times? Let's take you to have a look.

Is it good for pregnant women to eat bitter melon? Is it good to eat more bitter melon?

1. It is good for pregnant women to eat bitter melon

Pregnant women can eat bitter melon, which is good for their health. It can reduce the occurrence of fever and prevent heat stroke and fever. Pregnant women can also eat bitter melon in summer to relieve heat and clear their minds. Another benefit of eating bitter melon for pregnant women is that it can prevent the occurrence of high blood sugar and high blood pressure during pregnancy. The bitter melon glycoside in bitter melon can lower blood pressure. At the same time, it also has an ingredient similar to insulin that can inhibit blood sugar and increase it, which has a significant effect on protecting the health of pregnant women.

2. Precautions for pregnant women to eat bitter melon

Although bitter melon is good for pregnant women, they should also be careful when eating it and not eat it in excess, especially those pregnant women who are showing signs of miscarriage. They should be more careful because the quinine in bitter melon can stimulate the uterus and cause it to contract. Excessive absorption can cause miscarriage or fetal movement disorder.

Is it good to eat more bitter melon?

There are many benefits for normal and healthy people to eat more bitter melon, especially in summer, which can make many fevers disappear. It can also play an important role in improving eyesight, detoxifying, diuresis and cooling blood. In addition, eating more bitter melon can also decompose fat in the human body and reduce fat accumulation, which is also good for weight loss. However, bitter melon is cold in nature, so people with weak spleen and stomach should not eat bitter melon.