What are the taboos of eating barley and red bean porridge? What should you pay attention to when eating barley and red bean porridge?

Many people have eaten barley and red bean porridge. It tastes tempting, can remove dampness and replenish blood, and can whiten and remove wrinkles. It is the favorite of women who love beauty. But when you eat red bean and barley porridge, do you know its eating taboos? Although red bean and barley porridge is good, there are some eating taboos. If you are not careful, it will have some adverse effects on the body, and in serious cases it will endanger your health. I will make a special introduction to the taboos of red bean and barley porridge. Friends who like to eat this kind of porridge can take a closer look.

Taboos of eating barley and red bean porridge

1. Barley and red bean porridge cannot be cooked with rice

Many people like to add some rice when cooking barley and red bean porridge. This is wrong because barley and red bean porridge is a kind of porridge that can remove moisture, while rice is a food that can produce dampness and toxins in the human body. Cooking them together will weaken the effect of barley and red bean porridge in removing dampness and it will not have the desired effect.

2. Pregnant women should not drink barley and red bean porridge in moderation

Although barley and red bean porridge is a porridge with high nutritional value, it is not suitable for pregnant women, otherwise it will have some adverse effects on the pregnant woman's body and fetal development. However, pregnant women can eat red beans alone during pregnancy, and they can also make soup with red beans, lilies, dates and other ingredients, which can play a good role in blood supplement.

3. Benefits of eating barley and red bean porridge

In addition to the above taboos, eating barley and red bean porridge on a regular basis has many benefits for the body. It can remove dampness and eliminate seeds, prevent athlete's foot, and have a good beauty effect. Because barley and red bean porridge contains a certain amount of vitamin E, this substance can increase skin elasticity and remove facial acne and spots. Regular consumption will make people's skin better and better.