Nutritional value of domestic red grapes

Speaking of red grapes, many people will think of imported fruits, because red grapes are native to the United States, and originally most of the red grapes on the fruit market were imported. However, now there are many regions in my country where large-scale red grape cultivation is carried out, and most of the red grapes sold on the market are domestic products. Don’t underestimate these domestic red grapes, they have very high nutritional value, if you don’t believe it, follow me to learn about it.

Nutritional value of domestic red grapes

1. Domestic red grapes have high sugar and acid content

Domestic red grapes are extremely high in sugar and acidic components, especially glucose and fructose, which account for about 20% of their total weight. In addition, nutrients such as malic acid and tartaric acid account for 1.5% of the total weight, which cannot be surpassed by other fruits.

2. Domestic red grapes have high trace element content

There are many trace elements in domestic red grapes, among which potassium, calcium, sodium, iron and other trace elements are all in relatively high content. They are all essential nutrients for the human body and have a good effect on accelerating cell regeneration and metabolism. In addition, domestic red grapes also contain a variety of amino acids necessary for the human body. After the human body absorbs them, the body's disease resistance can be significantly improved.

3. Domestic red grapes are high in calories

Domestic red grapes are a high-calorie fruit. People can quickly replenish energy and relieve physical fatigue after eating them. In addition, domestic red grapes contain some phenols and flavonoids, which can effectively remove free radicals in the human body and delay the aging of multiple organs. Regular consumption can delay aging and prevent the occurrence of cardiovascular and cerebrovascular diseases and cancer.