Ingredients and methods of red dates and mushroom chicken soup

Ingredients and methods of red dates and mushroom chicken soup

Red dates are a blood tonic, and people often add them to traditional soups. Now let’s see how to make red dates, mushrooms and chicken soup.

How to make red dates and mushroom chicken soup

1. Ingredients for red dates and mushroom chicken soup: two chicken thighs, or half a chicken, eight fresh mushrooms, appropriate amounts of jujubes and wolfberries, ginger, and green onions.

2. How to make mushroom and red date chicken soup 1) First clean the chicken legs, especially remove the hair, then clean the mushrooms and set aside, and then clean the jujube and other ingredients and set aside. Marinate the chicken legs with seasonings, then blanch the chicken legs and ginger slices in boiling water and take them out.

2) Then put the chicken, jujube, ginger slices, scallion segments, wolfberry and other ingredients into the casserole, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat, add the mushrooms after half an hour, simmer for an hour, then put all the ingredients in and it is ready to be served.

3) This red date and mushroom chicken soup tastes particularly fragrant and is also very nourishing. Red date and mushroom chicken soup is particularly rich in protein and can also replenish blood. It is especially effective for some women, whether it is postpartum women or people who have recovered from serious illnesses, it can help the body recover.

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