The efficacy, effects and eating methods of fresh pumpkin vines

Have you ever eaten fresh pumpkin vines? Do you know what its effects and functions are? Fresh pumpkin vines are the fresh vines of the pumpkin plant. They are a kind of green food. They are rich in nutrients, have excellent health effects, and can be eaten in many ways. Now I will take you to understand the effects and functions of fresh pumpkin vines, and at the same time write down the eating methods of fresh pumpkin vines and tell you.

The efficacy and function of fresh pumpkin vines

Fresh pumpkin vines can clear away heat and detoxify, soothe the liver and stomach, and also dredge meridians and benefit blood circulation. Regular consumption can treat tuberculosis and human stomach pain. In addition, it has a good therapeutic effect on human qi and blood disharmony and burns. In addition, regular consumption of fresh pumpkin vines can also supplement nutrition and moisturize the intestines and promote bowel movements.

How to eat fresh pumpkin vines

1. Garlic Pumpkin Vine

Garlic-flavored pumpkin vines are one of the most common ways to eat them. To make it, you need to prepare 250 grams of fresh pumpkin vines, appropriate amounts of cooking oil, salt, and garlic. Wash the prepared pumpkin vines, remove the meridians, cut into sections, smash the garlic, put oil in the pot, add the pumpkin vines and stir-fry evenly, add minced garlic, add appropriate amount of edible salt, add a small amount of water and stir-fry until cooked, then serve.

2. Fried pumpkin vines with meat

Stir-fried pumpkin vines with meat is also very delicious. You can wash and cut 500 grams of pumpkin vines into sections, cut the lean meat into small cubes, and cut a green pepper into small cubes. Then add oil to a pan, add the lean meat and stir-fry until fragrant, add the diced green pepper and stir-fry for a few times, then add the chopped pumpkin vines, stir well, add salt and stir-fry until the pumpkin vines are cooked, then take out and eat.