How to make tomato juice? What are the benefits of tomato juice?

Tomato is a vegetable that is particularly rich in vitamins. Now let’s learn how to make tomato juice and the benefits of tomato juice.

How to make tomato juice? What are the benefits of tomato juice?

1. The effect of tomato juice Tomato is a kind of vegetable that contains many vitamins. The content of vitamin C in tomato juice is particularly high. It also contains a lot of sugars, acids, and minerals. Tomatoes can be made into tomato juice, which has a good effect of promoting body fluid and quenching thirst, and also has a good effect of strengthening the stomach and digesting food. Eating a glass of tomato juice every day can treat insufficient stomach yin, and it is particularly effective for the treatment of anorexia after fever in some young children.

2. Ingredients for tomato juice: multiple tomatoes

3. How to cook tomatoes: 1) Wash the fresh tomatoes, soak them in boiling water for five minutes, take them out, peel them, and blend them in a blender. This will make a cup of delicious tomato juice.

2) Tomato juice has a very nice fresh fragrance and tastes a bit sweet and sour. Some people don’t like sweet taste, so you can add some sugar to it, which will make it taste especially delicious.