How to eat avocado How to eat avocado

The skin of an avocado is green. When you cut it open, you can see a large core inside. The flesh is light yellow. Avocados don't taste very good, but they are very rich in nutrients and eating them regularly is good for your health. Below, we introduce several ways to eat avocados. You can change the way you eat them.

How to eat avocado

1. Eat it raw

Avocado is a nutritious fruit that can be eaten raw. First, wash the avocado, remove the skin and core, cut into small pieces, and then you can slowly enjoy it. However, people who eat avocado for the first time may not be used to the taste, just like eating durian for the first time. However, avocado is really high in nutrients, so you just need to get used to it.

2. Make salad

First, cut the avocado in half, remove the core, and cut the avocado into 1 cm pieces. Add some vegetables you like, such as corn, peas, etc. You can also cut cucumbers and tomatoes into cubes to make the color richer. Then, add some salad dressing or tomato juice, and the delicious salad is ready.

3. Spread it on bread

First, cut the avocado in half, scoop out the flesh one spoonful at a time with a spoon, chop the flesh, add a small amount of salt and three spoons of sugar, and mix well. When eating bread, you can use a spoon to spread a spoonful on the bread slice, or you can add some strawberry jam or delicious honey, which will make the taste richer.

4. Make a milkshake

First, remove the avocado peel and core, cut it into small dices, put it into a blender, add appropriate amount of yogurt, add appropriate amount of honey, start the button, and you can make a delicious milkshake in a few minutes. This way of eating is very simple and convenient, and it tastes smooth and fragrant. Young people and children especially like it, and it is more delicious than various fruit juices.