The role and efficacy of scallion, ginger and sugar soup

After entering the cold winter, people often like to drink a bowl of hot scallion and ginger soup, wanting to use it to expel the cold in the body, and also wanting to use it to prevent the cold from entering the body and reduce the occurrence of colds. This idea is indeed feasible, because scallion, ginger and sugar soup can expel the cold and induce sweating, and can also prevent and relieve colds. It has many other functions, which I will share with you below.

Efficacy and function

1. Dispel cold and warm the stomach

One of the important functions of scallion, ginger and sugar soup is to dispel cold and warm the stomach, because scallion and ginger are both hot ingredients, which can dispel the cold in the human body, speed up blood circulation, and significantly improve the body's ability to resist cold. It is usually the most suitable drink for people in winter, and it is also the most suitable drink for those who are afraid of cold and have cold hands and feet.

2. Relieve physical weakness

Drinking more scallion, ginger and sugar soup on a regular basis can also relieve physical weakness, because the brown sugar used in this soup is a traditional Chinese medicine that can replenish blood, promote blood circulation, and replenish qi. It can replenish qi and blood and relieve physical weakness. Those with cold constitution and postpartum women are suitable to drink some scallion, ginger and sugar soup, which can quickly improve the symptoms of physical weakness.

3. Prevent colds

Preventing colds is also an important role of scallion, ginger and sugar soup. It can expel the cold toxins in the human body, reduce the harm of viruses to the human body, and relieve symptoms by sweating. Taking it regularly can prevent colds. In addition, drinking more scallion, ginger and sugar soup after catching a cold can quickly improve the symptoms of the cold.

Steps

When making scallion, ginger and sugar soup, you need to prepare 15 grams of ginger, 20 grams of scallion and an appropriate amount of brown sugar. When making it, wash the scallion and cut it into small pieces. Wash the ginger and cut it into thin strips. Put them together in a pot, add an appropriate amount of water and boil it. Boil it for about 15 minutes, add brown sugar and mix well. After the brown sugar is dissolved, turn off the heat and take it out while it is hot.