Among many types of mushrooms, crab mushrooms taste particularly good and have high nutritional value. Now let’s make the crab mushroom soup for the New Year. How to make crab mushroom soup1. The nutritional value of oyster mushrooms is high. Oyster mushrooms contain a lot of vitamins and more than ten kinds of amino acids. Oyster mushrooms are particularly beneficial to the growth of teenagers. The content of lysine and arginine in oyster mushrooms is higher than that of ordinary mushrooms, and the content of minerals is also high. Oyster mushrooms contain a lot of vitamin D. After eating, children can promote calcium absorption. The vitamin D contained in oyster mushrooms is similar to the composition of cod liver oil.2. How to make crab mushroom soup Ingredients for Crab Mushroom Soup: Crab Mushroom, bones How to make crab mushroom soup: First wash the bones, then put them into the pot, add appropriate amount of water, and boil the soup until the bones are boiled and it becomes a soup. At this time, you can add the crab |
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