The efficacy and function of watercress
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Watercress is a vegetable that is on the market in autumn and winter. Many people like to eat watercress now. Let us learn about the effects and functions of watercress. The efficacy and function of watercressWatercress has high nutritional value. Watercress is a vegetable with a particularly crisp and tender taste. At the same time, the nutritional value of watercress is also high. Watercress contains a large amount of vitamin C, protein, cellulose, phosphorus, iron and a variety of amino acids.Effects of Watercress 1. Watercress has a good effect on menstruation. Watercress will interfere with egg implantation, so it has a certain contraceptive effect. At the same time, watercress is also a very good vegetable for brain health. In Rome, people used watercress to treat hair loss and scurvy. In Iran, watercress is regarded as the best food for children. Watercress is cool in nature and has a good effect of clearing the heart and moistening the lungs. It can treat some tuberculosis, cough or hemoptysis caused by dry lungs and heat, and nose bleeding. If women eat watercress before menstruation, it can prevent dysmenorrhea and is also good for scanty menstruation. 2. Watercress can be used without treating dry mouth and sore throat, but it is good for irritability and chest tightness. Boil watercress with 300 grams of pig lung and 15 grams of southern almonds to treat dry cough, dry throat and dry mouth. |
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