Tips on soaking Hericium erinaceus

Hericium erinaceus is a food with special nutritional value. Many people eat Hericium erinaceus in dry form. Now let us learn about the soaking methods and techniques of Hericium erinaceus.

Tips on soaking Hericium erinaceus

2. Then wash the Hericium erinaceus, put it into a pot of clean water, simmer it over low heat for 1 hour, then put it into oil or high heat and cook until the Hericium erinaceus is fully softened.

3. Put the Hericium erinaceus into the hot pot and then into the steamer, and steam until there is no hard core.

Precautions for soaking Hericium erinaceus

The Hericium erinaceus must be washed before steaming, and can be soaked in water for half an hour. This will make the effect of swelling better. Although the Hericium erinaceus is steamed, it still needs to be soaked in water. The water needs to be changed several times during the period. At the same time, the water on the surface of the Hericium erinaceus should be squeezed out when changing the water. This can remove the bitterness.