The nutritional value and edible effects of Artemisia argyi

Artemisia selengensis is actually a wild vegetable, also known as willow artemisia, reed artemisia, etc. It is a specialty of Poyang Lake. It is a nutritious, virus-free, pest-free, and pollution-free green vegetable. There are many ways to eat artemisia selengensis, and the most famous one is fried artemisia selengensis with bacon. In fact, people did not eat artemisia selengensis in the past. Artemisia selengensis was fed to pigs, but I don’t know if it’s too good to eat now. Many people have begun to like to eat things they didn’t eat before, and artemisia selengensis was sold at a high price when it was first on the market. Let’s take a look at the nutritional value of artemisia selengensis.

The nutritional value and edible effects of Artemisia argyi

1. Sesame seeds are rich in nutrients. Basically, 100 grams of edible sesame seeds contain 3.73 mg of vitamin C, 0.28 mg of vitamin B, 4.10 mg of carotene, carbohydrates, etc. In short, sesame seeds are very rich in nutritional value.

2. In addition to its rich nutritional value, regular consumption of Artemisia selengensis can also eliminate rheumatism, strengthen the spleen and stomach, resolve phlegm, promote digestion, and enhance human immunity.

3. Artemisia selengensis is an important raw material for natural skin care and health care products and has other medical and health benefits. Artemisia selengensis can be found in many skin care products and medicines.

4. Regular consumption of Artemisia selengensis helps digestion, stimulates appetite, and relieves constipation. The volatile oil with a special aroma contained in Artemisia selengensis helps to relieve stomach and regulate qi, digestion, stimulate appetite, and increase appetite. The crude fiber it contains also helps intestinal peristalsis and promotes defecation.

5. Artemisia selengensis contains a variety of amino acids, fats, proteins and high levels of mineral salts such as sodium and potassium, which can regulate water metabolism in the body, promote urination, and eliminate edema.