Cantaloupe Strawberry Milkshake Recipe

Cantaloupe Strawberry Milkshake Recipe

Cantaloupe strawberry milkshake is a very delicious cold drink. Let us learn some knowledge about this milkshake.

Cantaloupe Strawberry Milkshake

Cantaloupe Strawberry Milkshake

Mix cantaloupe and strawberries with yogurt. This is best when cantaloupe is in season. You can also use raspberries instead of strawberries.

Ingredients for cantaloupe strawberry milkshake

Half a cantaloupe - peeled, seeded, diced, 120 ml plain yogurt, 125 g strawberries (or raspberries), 40 g sugar

How to make cantaloupe strawberry milkshake

1. Put cantaloupe cubes, yogurt, strawberries with stems removed and sugar into a blender and blend evenly. Then pour into a glass.

Nutritional information of cantaloupe strawberry smoothie

1. Acidic drinks such as fruit juice, orange juice, and sour plum soup. Some people give their children orange juice and other drinks soon after they drink milk, thinking that this can provide children with more comprehensive nutrients. In fact, this practice is wrong, because these acidic drinks will combine with the protein in milk in the stomach and coagulate into larger and harder clots that are difficult to digest and absorb. Therefore, they cannot be eaten together and should be eaten one hour after drinking milk. 1. The carotene contained in strawberries is an important substance for synthesizing vitamin A, which has the effect of improving eyesight and nourishing the liver;

2. Strawberries have a certain nourishing and conditioning effect on the gastrointestinal tract and anemia;

3. In addition to preventing scurvy, strawberries also have a good effect on preventing and treating arteriosclerosis and coronary heart disease;

4. Strawberries are rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has an anti-cancer effect;

5. Strawberries contain aspartic acid, which can naturally and peacefully remove heavy metal ions from the body.

<<:  Cantaloupe juice recipe

>>:  How to make cantaloupe jam

Recommend

How to make yam, corn and pork ribs soup

Today I will tell you how to make yam and corn ri...

How to store fresh broad beans? Steps to store broad beans

Today I will introduce to you how to preserve fre...

What is blood swallow? The efficacy and function of blood swallow

Everyone knows that bird's nest is a health f...

The efficacy and function of white dragon fruit

Dragon fruit is produced in the tropics and is a ...

How to make red date vinegar How to make red date vinegar

Red date vinegar is a health drink that can reple...

Nuts that pregnant women should not eat

Pregnant women are a group of people who need spe...

How to make ginger juice shampoo? Ingredients and steps for ginger juice shampoo

Ginger is a special ingredient with many benefits...

Are tuberose flowers poisonous?

Is the tuberose flower poisonous? The tuberose fl...

How to peel dried red dates and what are the benefits of eating dried red dates

Dried red dates are the most common blood-enrichi...

The efficacy and method of stewing loquat with rock sugar

Loquat stewed with rock sugar is a dessert that m...

Ingredients and steps for pickled Jerusalem artichokes

There are many ways to pickle Jerusalem artichoke...

What foods are incompatible with red dates?

Red dates are both a fruit and a health food. Bec...

How to grow double-petal hollyhock flowers

The double-petaled hollyhock is a perennial herb ...