Cantaloupe Strawberry Milkshake Recipe

Cantaloupe strawberry milkshake is a very delicious cold drink. Let us learn some knowledge about this milkshake.

Cantaloupe Strawberry Milkshake

Cantaloupe Strawberry Milkshake

Ingredients for cantaloupe strawberry milkshake

Half a cantaloupe - peeled, seeded, diced, 120 ml plain yogurt, 125 g strawberries (or raspberries), 40 g sugar

How to make cantaloupe strawberry milkshake

1. Put cantaloupe cubes, yogurt, strawberries with stems removed and sugar into a blender and blend evenly. Then pour into a glass.

Nutritional information of cantaloupe strawberry smoothie

1. Acidic drinks such as fruit juice, orange juice, and sour plum soup. Some people give their children orange juice and other drinks soon after they drink milk, thinking that this can provide children with more comprehensive nutrients. In fact, this practice is wrong, because these acidic drinks will combine with the protein in milk in the stomach and coagulate into larger and harder clots that are difficult to digest and absorb. Therefore, they cannot be eaten together and should be eaten one hour after drinking milk. 1. The carotene contained in strawberries is an important substance for synthesizing vitamin A, which has the effect of improving eyesight and nourishing the liver;

2. Strawberries have a certain nourishing and conditioning effect on the gastrointestinal tract and anemia;

3. In addition to preventing scurvy, strawberries also have a good effect on preventing and treating arteriosclerosis and coronary heart disease;

4. Strawberries are rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has an anti-cancer effect;

5. Strawberries contain aspartic acid, which can naturally and peacefully remove heavy metal ions from the body.