Cantaloupe Strawberry Milkshake Recipe

Cantaloupe Strawberry Milkshake Recipe

Cantaloupe strawberry milkshake is a very delicious cold drink. Let us learn some knowledge about this milkshake.

Cantaloupe Strawberry Milkshake

Cantaloupe Strawberry Milkshake

Mix cantaloupe and strawberries with yogurt. This is best when cantaloupe is in season. You can also use raspberries instead of strawberries.

Ingredients for cantaloupe strawberry milkshake

Half a cantaloupe - peeled, seeded, diced, 120 ml plain yogurt, 125 g strawberries (or raspberries), 40 g sugar

How to make cantaloupe strawberry milkshake

1. Put cantaloupe cubes, yogurt, strawberries with stems removed and sugar into a blender and blend evenly. Then pour into a glass.

Nutritional information of cantaloupe strawberry smoothie

1. Acidic drinks such as fruit juice, orange juice, and sour plum soup. Some people give their children orange juice and other drinks soon after they drink milk, thinking that this can provide children with more comprehensive nutrients. In fact, this practice is wrong, because these acidic drinks will combine with the protein in milk in the stomach and coagulate into larger and harder clots that are difficult to digest and absorb. Therefore, they cannot be eaten together and should be eaten one hour after drinking milk. 1. The carotene contained in strawberries is an important substance for synthesizing vitamin A, which has the effect of improving eyesight and nourishing the liver;

2. Strawberries have a certain nourishing and conditioning effect on the gastrointestinal tract and anemia;

3. In addition to preventing scurvy, strawberries also have a good effect on preventing and treating arteriosclerosis and coronary heart disease;

4. Strawberries are rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has an anti-cancer effect;

5. Strawberries contain aspartic acid, which can naturally and peacefully remove heavy metal ions from the body.

<<:  Cantaloupe juice recipe

>>:  How to make cantaloupe jam

Recommend

How to make shredded shrimp and radish

Shredded radish with shrimp is a healthy dish in ...

What are the benefits of eating cooked chestnuts?

Chestnuts can be eaten directly after peeling, or...

Sea buckthorn fruit

Introduction Seabuckthorn fruit is the fruit of H...

How to make peanut porridge

I believe everyone is familiar with the method of ...

The efficacy and function of mushroom rice porridge

Many people like to eat shiitake mushroom rice po...

How to pickle peppers

Everyone has their own favorite flavors, such as ...

How to make burdock porridge

How to make burdock porridge? I believe many frie...

How to cultivate the Gordian knot? How to cultivate the Gordian knot

There is an old saying that goes "cut the Go...

The shelf life of sea salt is generally several years.

Sea salt, I believe everyone knows, is made by dr...

How to make papaya jam How to make papaya jam

Papaya is a favorite fruit for many women. It has...

How to grow lucky bamboo in water

Many offices or homes choose to grow some plants ...

How to make Tremella and Red Dates Porridge

The method of making Tremella and Red Dates Porri...

The difference between big cherries and cherries

Recently, we often hear that some vendors sell ch...