What should you pay attention to when eating raw tomatoes?

Tomatoes can be fried or eaten raw. So what should we pay attention to when eating raw tomatoes? Nutritionists believe that eating 100-200 grams of fresh tomatoes raw every day can ensure the vitamins and minerals needed by the human body.

Pay attention to the following points when eating raw food:

1. Do not eat unripe tomatoes. Unripe raw tomatoes contain solanine, which will make your mouth bitter and your stomach uncomfortable. Eating too much can lead to poisoning.

2. It is not advisable to eat a large number of tomatoes on an empty stomach, because tomatoes contain more gum, fruit quality, persimmon tannin and other ingredients, which can easily combine with stomach acid to form block-shaped stones, causing stomach bloating and pain.

3. Patients with acute gastroenteritis and acute bacillary dysentery should not eat tomatoes to avoid aggravating their condition.

4. Do not eat rotten or spoiled tomatoes to prevent poisoning.

The above are the things to pay attention to when eating raw tomatoes. Everyone should learn about them carefully.