How to prepare fresh asparagus

Fresh fruits and vegetables are always good for our bodies. As the economy develops, people's demands for health are becoming increasingly strong, and more and more people are turning their attention to diet therapy. Asparagus, as a kind of bamboo shoot vegetable, tastes fresh and delicious, and its efficacy is also very significant. It has a good regulating effect on many human diseases, such as excessive internal heat. However, fresh asparagus is delicious but difficult to handle. Especially for some young people with less kitchen experience, they often miss the opportunity to eat fresh asparagus because they don't know how to handle fresh asparagus. In order to solve everyone's troubles, the editor hereby offers suggestions on how to handle fresh asparagus, hoping to help everyone enjoy the taste and nutrition of bamboo shoots.

How to prepare fresh asparagus

1. First, wash the fresh asparagus, remove the hard skin on the stems, and then cut into small pieces.

2. Pour an appropriate amount of water into the pot and bring it to a boil, then pour in the chopped asparagus. Wait until the asparagus is cooked through, then remove the asparagus. This will give you the best balance of nutrition and taste.

3. Take the asparagus out of the pot and soak it in cold water filled with ice cubes. This will ensure that the asparagus remains attractively green.