Ingredients and methods of broad bean shrimp

Today, my mother made me this dish of broad bean and vegetarian shrimp again. I like it very much. Every weekend, my mother will make it for me to reward me for my hard work. Now I have learned how to make it myself. Let me tell you how to make it:

Broad bean shrimp main ingredients

300g beans

Broad bean shrimp ingredients:

100g glutinous rice flour, 50g egg white

Broad Bean Vegetarian Shrimp Seasoning:

4g salt, 5g ginger, 8g cooking wine, 3g sugar, 3g pepper, 5g sesame oil, 4g starch (corn), 2g chicken essence, 20g vegetable oil

How to make vegetarian shrimp with broad beans

1. Peel the broad beans, put them in hot oil and cook until cooked, then remove them; 2. Wash and chop the ginger for later use; 3. Take a container and put in egg white, glutinous rice flour, pepper and chicken essence, mix well, rub into small thin strips, and then pinch into shrimp shape, blanch with boiling water, remove and put into cold boiled water for later use; 4. Put vegetable oil in a pot on the fire, when the oil temperature is 40% hot, pour in the minced ginger and stir-fry until fragrant, add cooking wine, broad beans, salt, sugar, pepper and broth; 5. After the pot is boiled, add shrimp, thicken with water starch, drizzle with sesame oil, stir well and serve.

Tips - Food incompatibility:

Broad beans: Broad beans should not be eaten with snails.

Egg white: Egg white cannot be eaten with saccharin, soy milk or rabbit meat.

Beef stew with broad beans

Ingredients: 120g beef (fat and lean)

Accessories: 60 grams of broad beans

Seasoning: 3 grams of salt

Teach you how to make broad bean stewed with beef. How to make broad bean stewed with beef delicious. 1. Wash the broad beans and beef and cut them into slices; 2. Put all the ingredients into a stewing pot, add appropriate amount of boiling water, cover the stewing pot, simmer over low heat for one hour, and season.

Tips-Health tips: Strengthen the spleen and nourish blood, promote diuresis and reduce swelling;

Kidney disease caused by spleen deficiency and anemia, symptoms include repeated edema, sallow or pale complexion, fatigue, poor appetite and loose stools, or nephritis edema and anemia with the above symptoms; yellow beef should be used. If you dislike the fishy taste of beef, you can add three slices of ginger and stew it together; people who are allergic to eating broad beans should not drink this soup.

Tips - Food incompatibility: Broad beans: Broad beans should not be eaten with snails.