How to make pumpkin steamed buns How to make pumpkin steamed buns delicious

In fact, multi-grain steamed buns are not difficult to make. If you feel uneasy about eating food from outside, why not try to make one yourself? Today we will introduce to you the recipe of pumpkin steamed buns , so that you can eat the steamed buns you make with confidence.

Pumpkin steamed bun recipe

1. Pumpkin steamed bun recipe

After buying the pumpkin, peel and remove the sac, cut into medium-large pieces and steam them in a pot. If you don’t have a steamer, you can use a microwave and cook the pumpkin on high heat. Then use a spoon to flatten the cooked pumpkin into a paste. After the pumpkin paste cools down a little, add flour and knead the flour to make pumpkin dough. When kneading the dough, you can add enzyme. After applying a towel or plastic wrap on the dough, wait for the pumpkin dough to ferment on its own. Slowly, the pumpkin dough will expand to about twice its original volume. At this time, knead the dough again to release excess dough gas, and then cut it into uniform pieces according to your needs. Keep both sides of the dough as smooth as possible, then cover the steamer with a wet cloth and start steaming the buns. It is not difficult to make pumpkin buns.

2. Nutritional value of pumpkin steamed buns

Compared with white steamed buns, steamed buns with added whole grain ingredients are generally more popular. For example, corn steamed buns, pumpkin steamed buns and other whole grain steamed buns. However, the previous exposure of the problem of black-hearted steamed buns has caused many people to have a grudge against this kind of whole grain steamed buns, and they don’t know whether it is a re-dyed steamed bun.