How to make pumpkin steamed buns How to make pumpkin steamed buns delicious

How to make pumpkin steamed buns How to make pumpkin steamed buns delicious

In fact, multi-grain steamed buns are not difficult to make. If you feel uneasy about eating food from outside, why not try to make one yourself? Today we will introduce to you the recipe of pumpkin steamed buns , so that you can eat the steamed buns you make with confidence.

Pumpkin steamed bun recipe

1. Pumpkin steamed bun recipe

After buying the pumpkin, peel and remove the sac, cut into medium-large pieces and steam them in a pot. If you don’t have a steamer, you can use a microwave and cook the pumpkin on high heat. Then use a spoon to flatten the cooked pumpkin into a paste. After the pumpkin paste cools down a little, add flour and knead the flour to make pumpkin dough. When kneading the dough, you can add enzyme. After applying a towel or plastic wrap on the dough, wait for the pumpkin dough to ferment on its own. Slowly, the pumpkin dough will expand to about twice its original volume. At this time, knead the dough again to release excess dough gas, and then cut it into uniform pieces according to your needs. Keep both sides of the dough as smooth as possible, then cover the steamer with a wet cloth and start steaming the buns. It is not difficult to make pumpkin buns.

2. Nutritional value of pumpkin steamed buns

Compared with white steamed buns, steamed buns with added whole grain ingredients are generally more popular. For example, corn steamed buns, pumpkin steamed buns and other whole grain steamed buns. However, the previous exposure of the problem of black-hearted steamed buns has caused many people to have a grudge against this kind of whole grain steamed buns, and they don’t know whether it is a re-dyed steamed bun.

<<:  The effects and benefits of pumpkin seeds

>>:  How to prevent and treat night blindness through diet

Recommend

Nutritional value of yam porridge

Do you understand the nutritional value of yam po...

How to make delicious coriander

Coriander is a green vegetable with a very fragra...

What are the uses of lemon peel? Common uses of lemon peel

Lemon is a fruit that everyone is familiar with, ...

What are the benefits of eating walnuts regularly?

Walnut is a very good tonic drupe that can be use...

How to grow Guanyin Lotus? Cultivation techniques of Guanyin Lotus

The Alocasia odora is a very good foliage plant. ...

The effect of rice and white beans

People often cook porridge with glutinous rice an...

How to soak mangosteen powder? The correct way to soak mangosteen powder

Mangosteen powder is a new type of health care pr...

Nutritional value and pictures of wild straw mushrooms

Straw mushrooms are a common fungus food in the v...

The efficacy, effects and contraindications of black pepper

The black pepper is different from the spice pepp...

What foods are good for high blood sugar

Due to the fact that modern food intake is too nu...

Cultivation technology and growth environment of melon

Do you know about the cultivation technology and ...

How to eat kiwi fruit and how to peel kiwi fruit

Kiwi fruit is tender, juicy and highly nutritious...