Corn bowl recipe

Corn bowl recipe

I don't know if you have ever eaten corn bowl. It is really delicious. You will definitely want to eat it a second time after eating it for the first time. Today I will tell you how to make it:

Introduction

Corn is nutritious and good for removing fat, so it is natural to cook and eat more of it.

Materials

Cornmeal and bean flour

Sweet corn beans

Pickled mustard greens and cooked peanuts

practice

1. Mix 4 grams of corn flour and 1 gram flour with boiling water, cover with a lid and let it rest for 10 minutes; put plastic wrap in a small tea bowl, put the corn dough on it and shape it into a bowl, then turn it over.

2. Steam in a pot, add 1/4 cup of water to a rice cooker, boil the water until it is dry, and then turn on the heat preservation function. Generally, because the corn dumplings are not thick, you can steam them for up to 20 minutes.

3. While steaming, soak the snow vegetable in water to remove excess salt, squeeze out the water and cut into cubes; add some water to the pot (you can also add a little sesame oil or olive oil) and bring to a boil, add the snow vegetable, sweet corn kernels, and broad beans, stir-fry, and if the water dries up, continue to pour water into the edge of the pot and fry until cooked; (no need to add salt, the snow vegetable is salty enough)

4. Put the vegetables into the steamed corn bowl and add a cooked peanut kernel.

Tips

The edge of the corn dumplings sticks to the bottom when steaming, and it looks broken and incomplete; if you steam the edge of the bowl upwards, the finished product will look better. Apply some oil on the steamer to prevent sticking.

Corn recipe recommendation: glutinous rice and red dates rice cake

Ingredients: 2 jin of glutinous rice flour, 1 jin of golden red dates (the red dates are cooked in advance)

100g cornmeal

practice

1. Be sure to use boiling water to mix glutinous rice flour and noodles, and stir with chopsticks while adding water

2. Then add cornmeal and stir with water.

3. Stir until the raw dough is almost invisible.

4. Let it cool down and when it is not too hot, knead it into a smooth dough. After kneading it into a dough, flatten it with your hands.

5. Pour the cooked red dates in (if you like sweetness, you can add white sugar or brown sugar)

6. Use your hands to knead the red dates and dough together until they are evenly mixed.

7.Pinch a piece of dough with your hands, the size is up to your preference. There is no strict requirement

8. Use your palm to roll the dough into a ball

9. Make it into the shape of a steamed bun just like making a steamed bun (of course, you can also make it into a pancake shape and put it on the grate, and then cut it into pieces when eating)

10. Put the finished rice cake on the grate. Be sure to put a wet cloth underneath, otherwise it will stick to the grate. I used corn husk instead of wet cloth. After the water boils, steam it in a pot for 25 minutes.

Tips

1. When kneading dough with glutinous rice flour, be sure to use boiling water, otherwise the dough will not be firm and will easily crack after being shaped.

2. Add a little cornmeal to make it more nutritious and alleviate the problem of glutinous rice flour being too sticky, making it easier to shape.

3. The addition of jujubes can make the glutinous rice cake taste sweet. If you like it sweeter, you can add white sugar or brown sugar.

<<:  Nutritional value of pear mushrooms and common methods of pear mushrooms

>>:  Nutritional value and efficacy of shiitake mushrooms

Recommend

Purple Shell Teeth

Purple shell teeth, a medicine for calming the li...

The efficacy and function of almonds The medicinal value of almonds

Almonds are very common in life. People often use...

Nutritional value of green vegetables

How much do you know about the nutritional value ...

Mushroom Pest Control Technology

No matter what food you eat, it has side effects....

How long to boil lentil water

Lentil is a kind of legume ingredient. The lentil...

The benefits of eating mustard greens

Mustard greens are also called kohlrabi. They are...

How to make corn kernels delicious

Corn is the most commonly consumed whole grain in...

The therapeutic effects and usage of grapefruit

You may have eaten grapefruit before. You know th...

How to eat ginkgo nuts? The effects and functions of ginkgo nuts

As a food with health benefits, ginkgo has many f...

What are the benefits of lemon juice

Lemon is a very good seasoning. It has many uses,...

The 10 foods that lower blood sugar the fastest

Nowadays, high blood sugar has become a major pro...

Do chickpeas have any side effects? What are the side effects of chickpeas?

Chickpeas are a delicious kind of legume. Now let...

How to make delicious bean sprouts

Soybean sprouts are made by soaking soybeans and ...