Today I will tell you how to make oyster sauce, mushrooms and lentils. It is actually very simple and very delicious. Ingredients for Braised Lentils with Oyster Sauce and Mushrooms100g soaked shiitake mushrooms 500g French beans Water starch amount 20g oyster sauce 5g soy sauce 10g rice wine 2g chicken powder A pinch of pepper 20g cooking oil Method/steps of stewing lentils with oyster sauce and mushroomsSoaked shiitake mushrooms, green beans, oyster sauce, soy sauce, rice wine, chicken powder, pepper, water starch, cooking oil. Heat a wok on high heat, pour in a proper amount of cooking oil and stir-fry the lentils. After the lentils change color, add in the mushrooms and stir-fry. Then add a little rice wine and stir-fry evenly. Add soy sauce and stir well, then add appropriate amount of oyster sauce. Pour in oyster sauce and stir-fry for a while, then add appropriate amount of water, cover the pot, and simmer the lentils for 5 minutes. After the lentils are soft, sprinkle in a little pepper and stir-fry evenly. Finally, sprinkle in a little chicken powder to enhance the flavor. Then thicken with appropriate amount of wet starch. After the sauce has gelatinized, it can be removed from the pot and placed on a plate. PrecautionsFeatures of this dish: simple preparation, delicious taste, salty and fresh taste, balanced nutrition. Tips: 1. It is better to use dried mushrooms soaked in water to make stewed dishes, which taste strong and tasty. 2. Lentils have high nutritional value, and dried lentils can also be used as medicine, but they must be stewed and fried before eating. Before that, the bean tips and filaments at both ends must be pinched off, because they contain the most toxic substances such as saponin and hemagglutinin. Slightly older lentils contain higher toxins. Therefore, if they are not cooked thoroughly, it is very easy to cause food poisoning. However, as long as they are fried and cooked thoroughly, these substances will decompose when they encounter high enough temperature, and it will be fine to eat. According to records, there have been many cases of food poisoning of hundreds of people at a time when eating lentils, so it must be taken seriously. In addition, adding some garlic when cooking lentils will also decompose some toxins, and the taste is good. This private stir-fry of "Oyster Sauce Mushroom Braised Lentils" by Dachaoshao is ready, and it tastes very good. For your reference! |
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