The efficacy and function of Oyster Mushroom

Today I will introduce a vegetable to you, which is Oyster mushroom. Then let me tell you about the effects and functions of Oyster mushroom:

The efficacy and function of Oyster Mushroom

Mushrooms contain selenium, polysaccharides and other substances that are beneficial to the body, have a very strong inhibitory effect on tumor cells, and have the property of improving immunity.

Mushrooms contain a variety of vitamins and minerals that improve the body's metabolism. They can strengthen the body, regulate the function of the autonomic nerves, and are used as a nutrient for patients with weak bodies. They have therapeutic effects on hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, and hypertension. They are also effective in lowering blood cholesterol and preventing and treating urethral stones, and they can relieve (treat) female menopausal syndrome.

So who is suitable to eat oyster mushrooms?

It can be eaten by most people, and is especially suitable for the weak, menopausal women, people with hepatitis, digestive system diseases, rickets, cardiovascular diseases, urethral stones and cancer patients.

How to choose oyster mushrooms?

Tips for buying oyster mushrooms: When buying oyster mushrooms, you should choose fresh oyster mushrooms that are neat and intact, have normal color, are tender and thick, have a pure and fragrant smell, are free of odors, diseases and insect pests, and are 80% mature. The cap of an 80% mature mushroom is not open, but the edge of the cap is curled inward.