The nutritional value of corn starch How to choose corn starch

Today I will give you a detailed introduction to corn starch, and everyone has a preliminary understanding of it:

Nutritional value of corn starch

Corn is recognized as the "golden crop" in the world. Its fat, phosphorus and vitamin B2 content ranks first among cereal foods.

Cornmeal contains linoleic acid and vitamin E, which can lower the cholesterol level in the human body and thus reduce the occurrence of arteriosclerosis.

Cornmeal contains a lot of calcium and iron, which can prevent high blood pressure and coronary heart disease.

Modern medical research shows that cornmeal is rich in glutathione, an anti-cancer factor that can combine with a variety of foreign chemical carcinogens in the human body, making them lose their toxicity and then excreted from the body through the digestive tract. Coarsely ground cornmeal contains a large amount of lysine, which can inhibit tumor growth.

Cornmeal also contains the trace element selenium, which can accelerate the decomposition of oxides in the human body and inhibit malignant tumors.

The rich dietary fiber in cornmeal can promote intestinal peristalsis, shorten the time for food to pass through the digestive tract, reduce the absorption of toxic substances and the stimulation of the colon by carcinogens, thereby reducing the occurrence of colon cancer.

Corn flakes are a new type of convenience food. The raw material is corn meal or fine powder, which contains almost all the nutrients of corn flour.

Effects of using corn starch

Cornmeal is sweet and neutral in nature;

It has the effect of lowering blood pressure and cholesterol;

It can be used to treat arteriosclerosis, coronary heart disease, hypertension, fatty liver, obesity and other diseases.

Corn starch is suitable for people

It is edible for general population.

Patients with arteriosclerosis, coronary heart disease, hypertension, fatty liver, obesity, etc. can eat more appropriately.

How to choose corn starch

It is best not to use other starches to replace corn starch in baking recipes. Corn starch can be purchased directly in many supermarkets. You should choose products from trustworthy big brands. Some packages will say corn starch, which is actually corn starch and can be purchased and used.

How to store corn starch

If you cannot use up all the opened corn starch, you can put it in a sealed container, or fold the opening of the original package several times and clamp it tightly with a clip, and store it in a dark and cool place. Pay attention to waterproof and moisture-proof.