The efficacy and function of fish maw

Fish maw is also called fish maw because of its rich content of gelatin. We all know that fish has high nutritional value and is a common meat dish in daily life. Therefore, fish maw also has many functions and effects. Let us learn about them one by one.

The efficacy and function of fish maw

1. Fish maw can nourish yin and kidney, produce essence and nourish blood, and can assist in the treatment of kidney deficiency, nourish yin and nourish the skin. It can be eaten frequently by people with low immunity and weak body.

2. The main components of fish maw are high-grade collagen, multiple vitamins, and trace elements such as calcium, zinc, iron, and selenium, which can supplement the needs of the human body.

3. Fish maw can strengthen the body's foundation and replenish qi and blood from the root of the human body.

4. Fish maw can activate meridians and relieve symptoms of soreness in the waist and knees.

6. Fish maw is an excellent food therapy material. It can be eaten by men, women, old and young. Fish maw is neutral in nature and is a precious product that is nourishing but not dry. It is an ideal food therapy material for people who want to improve their physical fitness.