The efficacy of mung bean and lily soup

Mung bean and lily soup is a dessert with excellent health-preserving effects. Mung beans and lilies are the main ingredients of this soup. It is good for people to drink it in summer or eat it when they feel unwell. Mung bean and lily soup has many effects and can be used to treat many human diseases to make people have a healthy body. If you don't believe what the editor says, you can also take a look at the editor's specific introduction to the effects of mung bean and lily soup.

The efficacy of mung bean and lily soup

1. Mung bean and lily soup has the effect of stimulating appetite

The mung beans in the mung bean and lily soup contain a large amount of protein and phospholipids. These substances can excite the human nerves. Under the regulation of mung beans, people's stomachs will also move faster, promoting digestion and increasing appetite.

2. Mung bean and lily soup has the effect of clearing heat and detoxifying

It is generally recognized that mung beans can detoxify all kinds of toxins, and 100 grams of mung bean is also a traditional Chinese medicine that can nourish yin and detoxify. When the two are combined together, they can remove a variety of toxins from the human body, especially prevent the body from being invaded by heat toxins. Eating it in summer can clear away heat and relieve summer heat. In addition, it also has a good health care effect for human lung heat and cough in winter.

3. Mung bean and lily soup can prevent heart disease

The protein and polysaccharides in mung beans can break down cholesterol in the human body and excrete it out of the body. In addition, lily can increase the activity of protein active enzymes in human serum, keeping the triglycerides in human blood at normal levels. When these indicators are normal, the incidence of human heart disease will be greatly reduced, and it has the best preventive effect on coronary heart disease.