What are the disadvantages of eating raw onions for a long time?

Scallion is a very common food ingredient. It tastes spicy and has a natural aroma. It can be used as a condiment or eaten raw. There are many people in life who like to eat onions. Some people even eat onions raw for a long time. It is said that it can have excellent health effects. However, the editor here wants to warn everyone that although eating onions raw for a long time has some benefits to the body, it also has some disadvantages. Next, I will focus on showing you the disadvantages of eating onions raw for a long time.

What are the disadvantages of eating raw onions for a long time?

1. Eating raw green onions for a long time can damage the spleen and stomach

Scallions are a spicy and irritating ingredient. If you eat them raw for a long time, your stomach will absorb too much allicin, which will damage the gastric mucosa. Especially for people with weak spleen and stomach and gastric dysfunction, you should not eat them raw for a long time, otherwise it will damage your spleen and stomach and be bad for your health.

2. Eating raw green onions for a long time can damage your eyes

Eating raw onions for a long time is also very harmful to human eyes, especially in summer. Eating raw onions will cause people to secrete some white substances in their eyes, which will cause obvious discomfort in their eyes, and in severe cases, vision loss will occur.

3. Eating raw green onions for a long time can cause internal heat

Scallions are a mild food ingredient. Eating them for a long time will cause the human body to absorb too much heat, aggravating the heat and toxins in the body. In severe cases, it will cause a variety of symptoms of getting angry. Various adverse symptoms such as mouth ulcers, sore throat, and facial acne are all obvious manifestations of getting angry after eating raw scallions.