Mung bean porridge is the most popular nutritious porridge in life. It not only tastes attractive and is rich in nutrition, but also can clear away heat and detoxify, and nourish yin and moisten the lungs. But how should mung bean porridge be cooked? The cooking method of mung bean porridge is very simple and it can be paired with a variety of different ingredients to cook into nutritious porridge with different flavors. I will write down its home-cooked method and share it with you later. How to cook mung bean porridgeThe cooking method of mung bean porridge is relatively simple. When cooking mung bean porridge, you can wash the mung beans with clean water, then add an appropriate amount of millet or rice, put them into the pot, add clean water, bring to a boil, and then cook on medium and low heat for about half an hour, then add an appropriate amount of rock sugar and wait until the rock sugar is completely melted, the mung bean porridge in the pot is cooked. How to make mung bean porridge at home1. Mung bean and coix seed porridge Mung beans can be cooked with coix seeds to make porridge. When cooking porridge, you need to prepare 50 grams of mung beans, 50 grams of coix seeds, ten red dates, and an appropriate amount of brown sugar per person. Wash the prepared mung beans and coix seeds with clean water, put them in a pressure cooker after washing, add enough clean water, heat them together to boil and cook them. After cooking, open the lid, add an appropriate amount of brown sugar and mix well. Take it out and put it in a bowl, then remove the core of the red dates and put them directly on the table for decoration. 2. Sweet potato and mung bean porridge When cooking mung bean porridge, you can also add an appropriate amount of sweet potato. The ingredients needed for cooking are a piece of sweet potato, 50 grams of mung beans, 50 grams of glutinous rice and rice each. Peel the prepared sweet potato and cut it into pieces. Wash the rice, glutinous rice and mung beans, put them in a pot, add water and boil them. Then put the cut sweet potato pieces into the pot and cook them together. Turn off the heat when the sweet potatoes in the pot are soft and cooked. After cooling down, the delicious sweet potato and mung bean porridge can be taken out and eaten. 3. Lily and mung bean porridge Lily and mung bean porridge is also a homely way of making mung bean porridge. When making it, you need to prepare 100 grams of rice, 100 grams of mung beans, 50 grams of lilies, and an appropriate amount of brown sugar. Wash the prepared rice and mung beans with clean water, put them in a pot, add enough clean water, heat to a boil, then add the washed lilies, cook until the mung beans are soft and cooked, then add an appropriate amount of brown sugar to season, mix well and serve directly out of the pot. |
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