The efficacy, effects and contraindications of spinach seeds

Spinach seeds are the seeds of the plant spinach. They are relatively rare in daily life. People are more familiar with spinach, but not much about spinach seeds. They don’t know what the effects and functions of spinach seeds are, let alone what its contraindications are. Today, the editor will make a special introduction to this and tell you the effects and functions of spinach seeds and what the contraindications are.

The efficacy, effects and contraindications of spinach seeds

1. Spinach seeds can clear the lungs

Clearing the lungs is one of the important functions of spinach seeds. They are mostly harvested in autumn and can be dried and used as medicine after harvesting. They can enter the lung meridian and spleen meridian, and have a very obvious alleviating effect on human tuberculosis. At the same time, they can also prevent the occurrence of respiratory diseases such as pneumonia, bronchitis and asthma. If you eat it with cucumber seeds, its lung-clearing effect will be more outstanding.

2. Spinach seeds can resist radiation

Spinach seeds can resist radiation. They can increase the activity of human cells and enhance the body's ability to resist radiation. Usually, spinach seeds are processed into powder and can be taken directly with boiling water. This can reduce the radiation of computers to the human body. In addition, spinach seeds can promote the body's absorption of calcium. Usually, eating it with calcium-containing ingredients can play an excellent calcium supplement role.

3. Spinach seeds can moisten the intestines and promote bowel movements

Spinach seeds contain some natural oils, which can lubricate the intestines after entering them, accelerate the production and excretion of stool in the body, and have a significant effect on alleviating adverse symptoms such as dry stools and constipation.

4. Taboos of spinach seeds

Although spinach seeds have many benefits for the human body, they cannot be eaten by children because they are cold in nature and children have poor digestion ability. Eating spinach seeds will cause symptoms such as spleen and stomach disharmony and indigestion, which is not good for children's health.