Brown rice is rice mixed with brown rice. The proportion and other ingredients are selected according to your own preferences. Brown rice has an excellent detoxification effect and can help lose weight. There are many ways to cook brown rice. Here are some specific ways to cook brown rice. How to make brown rice How to make brown rice1. How to make oatmeal pumpkin brown rice Step 1: Soak the brown rice in clean water for about half an hour. Step 2: Remove the skin of the pumpkin and build blocks. Put the pumpkin in a steamer and steam it for ten minutes. Step 3: Put the pumpkin in a bowl, add water, and then add glutinous rice flour. Step 4: Use a blender to mix the pumpkin, water and glutinous rice flour together to make pumpkin glutinous rice paste for later use. Step 5: Pour the pumpkin paste into a casserole, add soaked brown rice and oatmeal, add clean water and turn on the heat. Step 6: After half an hour, the pumpkin rice is basically cooked, the oatmeal and brown rice are cooked, and you can add some sugar to season it. 2. How to make mixed vegetable brown rice Step 1: Wash the brown rice and soak it for twenty minutes. Step 2: Wash the edamame and dice the carrots, potatoes and mushrooms. Step 3: After adding oil to the pan, stir-fry the diced carrots for one minute. Step 4: Add diced mushrooms, potatoes and edamame, stir-fry and add salt. Step 5: Pour in the brown rice and stir-fry with the ingredients, then put it into the pressure cooker and cook it into rice. Step 6: Mix all ingredients well before eating. |
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