What to eat when pregnant women have a cold?

Many pregnant women are afraid to take medicine easily when they are sick, because medicine is toxic and they are worried that it will have a bad effect on the baby. Now let us learn about the dietary therapy for pregnant women's colds. What should pregnant women eat when they have a cold?

What to eat when pregnant women have a cold?

1. Diet therapy for colds in pregnant women: Apple honey. Take five apples, peel them, cut them into small pieces, add 1L of water, boil them for another five minutes, cool them to 40 degrees, add honey and stir, you can drink it appropriately every day.

2. Diet therapy for colds in pregnant women 2: Shredded ginger and radish soup. Wash 25 grams of ginger, cut into shreds, then slice 50 grams of radish, add 500 ml of water, boil for fifteen minutes, add appropriate amount of brown sugar, and take it when it is warm.

3. Diet therapy for colds in pregnant women three: Cabbage and scallion root soup. Wash three large cabbage hearts and then chop them into pieces. Then wash 6 scallions and boil them in water.

4. Diet therapy for colds in pregnant women four: chicken soup. Take a tender chicken, wash it, then cut it clean, add water and boil it. Add pepper, ginger, chopped green onion and other ingredients when eating. You can drink it hot or use it to cook noodles. This kind of chicken soup is good for relieving nasal congestion and runny nose symptoms of colds, and it can also improve the body's resistance.

5. Diet therapy for colds in pregnant women 5: Radish soup Take 150 grams of white radish, cut it into slices, add 900 ml of water and boil it until it reaches 600 ml, then add 5 grams of sugar and drink it while it is hot.