Ingredients and efficacy of mushroom chicken porridge

Shiitake mushroom and chicken porridge combines two ingredients, shiitake mushroom and chicken. It is nutritious and delicious, can help enhance human immunity, and it is easy to make . Below we will share with you the method and effect of shiitake mushroom and chicken porridge .

How to make mushroom chicken porridge? The benefits of mushroom chicken porridge

1. How to make mushroom chicken porridge

Step 1: Wash the rice and soak it for half an hour.

Step 2: Wash the mushrooms and lettuce, then slice and shred them. Peel the ginger and shred it.

Step 3: After cleaning the chicken, chop it into minced chicken and marinate it with salt, starch and vegetable oil.

Step 4: Cook a pot of porridge, and when the porridge is almost half cooked, add the minced chicken.

Step 5: Add the minced chicken and stir the porridge with a spoon so that the chicken can be evenly heated and seep into the porridge.

Step 6: When the chicken is slightly cooked, add the mushrooms and cook for about two minutes before turning off the heat.

Step 7: Finally put the lettuce and seasonings into the pot, cover it and simmer the lettuce with the residual heat until cooked.

2. The efficacy of mushroom chicken porridge

Shiitake mushrooms are rich in protein and low in fat. Shiitake mushrooms are rich in polysaccharides, amino acids and vitamins. Eating more shiitake mushrooms can nourish our spleen, stomach and liver, regulate the body's qi and blood, and have the effect of calming the mind and concentrating qi. Shiitake mushroom and chicken porridge, which is nutritious like chicken soup and delicious like chicken, is more delicious and suitable for more people.