Ingredients and steps for vegetable crab porridge

The vegetable crab porridge we recommend has a richer taste, a mellow flavor, and contains the nutrients of vegetables, which can more comprehensively supplement the needs of the human body. Now we will introduce to you how to make vegetable crab porridge.

How to make vegetable crab porridge

1. Main ingredients of vegetable crab porridge

Vegetable flower crab porridge: prepare a flower crab, 50 grams of polished rice, 10 grams of carrots, 5 grams of celery, 15 grams of tomatoes, 10 grams of potatoes, 15 grams of lard, onion, ginger, salt, MSG, and a little sesame oil.

2. How to make vegetable crab porridge

Step 1: Wash tomatoes, carrots, potatoes and celery. Soak the tomatoes in hot water to make the skins easier to peel.

Step 2: Dice the tomatoes, carrots and celery. Peel and dice the potatoes.

Step 3: Wash the japonica rice, put it into a pot, add water and bring to a boil, then slowly start to cook the porridge.

Step 4: Cut the onion and ginger into shreds and add them into the porridge.

Step 5: Add diced carrots to the porridge and cook for five minutes, then add diced potatoes and celery.

Step 6: Now you can clean the flower crab. After cleaning the flower crab, cut it into small pieces with the back of a knife and smash it with the back of the knife.

Step 7: Put the flower crab pieces into the porridge, add sesame oil, and continue cooking on low heat for a while.

Step 8: Stir the flower crab porridge with a spoon, and finally add the tomatoes and simmer for five minutes.

3. Tips for eating vegetable crab porridge

Vegetable and crab porridge can nourish the liver and is good for eyesight. However, because there are crabs in the vegetable and crab porridge, you should pay attention to the crab shell when eating this porridge, and don't eat pomegranates.

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