Ingredients and steps for making Huaishan jujube paste porridge

Huaishan jujube paste porridge is delicious and rich in millet nutrition, which can supplement the body with various vitamins. Huaishan jujube paste porridge can supplement minerals and strengthen the spleen and stomach, so it is suitable for babies and the elderly. The method of Huaishan jujube paste porridge is simple. Let's learn how to make it for your family.

How to make Chinese yam jujube paste porridge

1. Ingredients for Huaishan Jujube Porridge Prepare 100g millet, 30g dried jujube, 400g lean meat, 100g yam, and a small amount of wolfberry.

2. How to make Huaishan Jujube Paste Porridge Step 1: Wash the millet and red dates and soak them in warm water for one hour. Step 2: Peel the yam, wash and slice it, and soak it in water as well. Step 3: Cut the lean meat into strips and sauté it in oil. Step 4: Add water to the millet and cook the porridge. The amount of water should be eight times the amount of millet. Step 5: Take out the red dates, remove the core, put them in a pot and steam them, and crush the red dates into red date paste for later use. Step 6: After the millet is cooked, you can add the yam and red date paste. Step 7: Wash the wolfberry and pour it into the rice porridge and cook together. Step 8: Add some salt and cooking oil and stir.

3. Cooking tips for Huaishan Jujube Puree Porridge It is better to make red dates into puree when cooking for babies, but it is not necessary for adults. Red dates are more likely to cause bloating and tooth decay after consumption, so it is recommended that babies brush their teeth after eating.