Ingredients and cooking methods of millet and mung bean porridge

Millet and mung bean porridge is the most suitable health-preserving porridge for summer. It can clear away heat and detoxify, nourish the mind and strengthen the spleen, and provide a variety of nutrients for the human body. However, many modern people are not good at cooking and do not know how to make this kind of health-preserving porridge, so it is very inconvenient to eat it. Some time ago, I specially sorted out the methods of millet and mung bean porridge. Now I will write them down. Friends who don’t know how to make it can follow the steps below to easily eat delicious millet and mung bean porridge.

How to make millet and mung bean porridge

Ingredients for making millet and mung bean porridge

When making millet and mung bean porridge at home, you need to prepare 50 grams of mung beans, 100 grams of millet, 50 grams of rice, and an appropriate amount of water.

Specific steps for making millet and mung bean porridge

1. Remove impurities from the prepared mung beans, wash them with clean water, and then soak them in clean water for half an hour to an hour.

2. Wash the rice in advance and soak it in clean water for about half an hour. Also wash the millet with clean water and set aside.

3. Put the soaked mung beans in the pot, then add water, turn on the fire and cook. After the pot boils, put the soaked rice and millet into the pot.

4. Continue cooking, and after the pot boils, turn down the heat and simmer slowly. After the mung beans and rice in the pot are all broken, the millet will also become soft and glutinous. At this time, the porridge is almost cooked. After turning off the heat, let the porridge simmer in the pot for fifteen minutes, then take it out and put it in a bowl and eat it directly.