Preparation and ingredients of red dates and mung bean porridge

Red Dates and Mung Bean Porridge is a common porridge in porridge houses everywhere. It can clear away heat and detoxify, and can also relieve summer heat and quench thirst. In addition, the porridge tastes sweet and has excellent nutritional value. Many people like to eat it. However, some friends who don't cook often don't know how to make red dates and mung bean porridge. In fact, the method of making this porridge is very simple. You will definitely learn it after reading the following introduction.

How to make red dates and mung bean porridge

Ingredients for Red Dates and Mung Bean Porridge

When making red dates and mung bean porridge, you need to prepare 50 grams of mung beans, a dozen red dates, 50 grams of rice, 50 grams of japonica rice, 50 grams of millet and an appropriate amount of water.

Steps for making red dates and mung bean porridge

1. Wash the prepared red dates with clean water in advance, then soak them in clean water, changing the water twice in the middle, so as to remove the bitterness of the red dates.

2. Wash the prepared mung beans two hours in advance and soak them in clean water so that they will be easier to break when cooking porridge.

3. Wash all ingredients such as rice, millet and glutinous rice with clean water and put them in the rice cooker for later use.

4. Add an appropriate amount of water to the rice cooker, then put in the soaked red dates and mung beans. Cover the pot, turn on the power, and let the rice cooker start working.

5. After boiling, open the lid a little, otherwise the porridge in the pot will overflow. Cook these ingredients for more than 40 minutes after boiling, and they will all become soft and sticky. Turn off the power, cover the pot and simmer for about 10 minutes, and the homemade red date and mung bean porridge is ready.