How much do you know about mushroom chicken porridge? Let me introduce you to the knowledge of this porridge. Mushroom Chicken PorridgeKFC’s breakfast includes a porridge that kids love—shiitake mushroom and chicken porridge. Because the nutritional combination of porridge is reasonable and the taste is good, I have always wanted to make it for Gudong. I remember drinking it twice, and the overall feeling is that it tastes good! However, for growing children, there are three points that should be noted: one is too "fresh", maybe a lot of MSG is added to the porridge; the second is too "greasy", maybe a lot of oil is added to the porridge; the third is a bit "salty". In view of these three points, it is better to make it yourself. Some people may ask: Can this porridge be delicious without MSG, oil and salt? In fact, as long as the quality of the raw materials is guaranteed and the seasoning is appropriate, it is no less delicious than the mushroom chicken porridge in KFC breakfast. The method of making mushroom chicken porridge is actually very simple. You can match the ingredients and seasonings according to the actual physical condition of the child, and you can make mushroom chicken porridge that is delicious, nutritious and affordable. In order to prepare this porridge, I went to KFC again on Saturday morning, August 20, and this time I also brought along Gudong Laoye, who always dislikes Western food. Unexpectedly, I almost lost my shoulder bag this time. I have always been used to carrying my shoulder bag across my body, but that day I accidentally put it on the dining chair next to me. About 20 minutes later, when we finished the meal and were ready to leave, I completely forgot that my bag was still on the dining chair, and drove away from the restaurant as if nothing had happened. About 30 minutes later, when we were about to park the car to do some business, we suddenly realized that our bag was missing. Later I found out that it was the restaurant staff who helped us put it away. I am very grateful to them and even wrote a thank you letter for this! This porridge is hard-earned! Nutritional analysis of mushroom and chicken porridgeChicken is mild in nature and has a good tonic effect. It is one of the meats suitable for babies to eat regularly. The protein in chicken is of high quality and low in fat. In addition, its protein contains a variety of amino acids necessary for the human body and has high nutritional value. Babies who eat it regularly can nourish their bodies, improve their immunity, and promote their healthy growth. Shiitake mushrooms are low in calories and high in protein and vitamins. They can provide children with a variety of vitamins they need, which is very beneficial to their growth and development. Shiitake mushrooms contain maltosterol, which is lacking in general vegetables. Maltosterol can be converted into vitamin D, which can promote the absorption of calcium in children. Regular consumption of shiitake mushrooms is also effective in enhancing children's immunity and preventing cold viruses. In view of the delicate digestive system of children, shiitake mushrooms must be washed and cooked thoroughly. To fully absorb the nutrients of shiitake mushrooms, it is best to choose dried shiitake mushrooms. |
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