How to make strawberry porridge

I believe everyone is familiar with strawberry porridge. The ingredients for this porridge are also easy to find. Let me introduce you to some relevant knowledge about this porridge.

Ingredients for strawberry porridge

100g fresh strawberries, 100g polished rice, 20g brown sugar

How to make strawberry porridge

1. Wash the fresh strawberries, put them in a bowl and grind them into a paste for later use.

2. Add water to glutinous rice and cook it into thick porridge. Add brown sugar and strawberry paste before removing from the heat, mix well and wait for it to boil.

3. Serve when boiling.

Strawberry porridge is suitable for people

1. It is suitable for people with wind-heat cough, sore throat, hoarseness; those with summer heat, dry mouth or watery diarrhea; cancer patients, especially nasopharyngeal cancer, lung cancer, tonsil cancer, and laryngeal cancer patients;

2. People with excessive phlegm and dampness, loose stools, and urinary stones should not eat too much.

Strawberries are sweet, sour, cool, and non-toxic;

It has the effects of moistening the lungs and promoting fluid production, strengthening the spleen, relieving heat, relieving fever, promoting urination, and quenching thirst;

It is mainly used to treat wind-heat cough, oral and tongue erosion, throat swelling and pus, constipation, hypertension and other symptoms.

1. The carotene contained in strawberries is an important substance for synthesizing vitamin A, which has the effect of improving eyesight and nourishing the liver;

2. Strawberries have a certain nourishing and conditioning effect on the gastrointestinal tract and anemia;

3. In addition to preventing scurvy, strawberries also have a good effect on preventing and treating arteriosclerosis and coronary heart disease;

4. Strawberries are rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has an anti-cancer effect;

5. Strawberries contain aspartic acid, which can naturally and peacefully remove heavy metal ions from the body.