How to make peanut butter

Peanut butter is a sauce made entirely of peanuts. Eating peanuts has many benefits for the body, and peanut butter tastes even better when paired with other ingredients. Although peanut butter is sold in supermarkets, making your own peanut butter is more suitable for your taste, tastier and healthier. Let's introduce how to make peanut butter.

How to make peanut butter

1. How to make peanut butter

Step 1: 150 grams of peanut butter, 28 grams of butter, 14 grams of salad oil, 7 grams of sugar, and 3 grams of salt.

Step 2: Put the peanuts into the pot and stir-fry slowly over low heat to prevent them from burning.

Step 3: After the peanuts are fried, you can remove the surface skin of the peanuts.

Step 4: Add the peanuts into a blender and crush them into peanut paste.

Step 5: Add butter, sugar and salt into a bowl, mix them thoroughly, then add some oil and continue mixing.

Step 6: Finally add the peanut paste and mix thoroughly to make the peanut butter.

2. Tips for making peanut butter

If you want to make peanut butter have a different flavor, you can add some seasonings you want to it, such as adding condensed milk or honey to replace sugar. This is more delicious and healthier. Peanut butter has a good effect on protecting the heart after consumption, and is suitable for children and the elderly. However, it should be noted that people with wind or gastrointestinal ulcers should not eat it, and peanut butter is not suitable for excessive consumption.