Eat radish in winter and ginger in summer

Gourmets all know the principle of eating radish in winter and ginger in summer. Do we all know the scientific reason for eating radish in winter and ginger in summer? Let's take a look.

Eat radish in winter and ginger in summer, and you don't need a doctor to prescribe medicine

In summer, people like to stay cool and like to use fans and air conditioners. They are easily affected by the cold and catch a cold. Drinking ginger and sugar water in time will help to expel the cold in the body. Chinese medicine believes that ginger can " open the mind " , that is, refresh the mind. When a person faints from heatstroke in summer, drinking a cup of ginger juice can wake the patient up quickly. For patients with general heatstroke, such as dizziness, palpitations, chest tightness and nausea, eating some ginger soup is very beneficial.

There are many ways to eat ginger

For example, drinking ginger soup, eating ginger porridge, adding some shredded ginger when cooking, stewing meat, frying fish with ginger slices, making flatbreads, and adding some chopped ginger when making dumplings can not only make the taste delicious, but also help wake up the stomach and spleen, refresh the mind, promote appetite, help digestion and help the gastrointestinal absorption of nutrients. However, since ginger has pharmacological effects

Ginger usage and taboos

The following issues should be noted:

1. Do not peel the ginger. Some people like to peel the ginger before eating it, but this will not bring out the overall benefits of ginger. Generally, fresh ginger can be cut into strips and slices after washing.

2. People who suffer from yin deficiency, hyperactivity of fire, red eyes and internal heat, or those suffering from carbuncles, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, and hemorrhoids should not eat ginger for a long time.

3. From the perspective of treatment, ginger and brown sugar water is only suitable for patients with colds caused by wind and cold or stomach cold and fever after being caught in the rain. It cannot be used for patients with summer heat colds or wind-heat colds, but it cannot be used to treat heatstroke. Taking fresh ginger juice can cure vomiting caused by cold, but it is not suitable for other types of vomiting.

4. Don't eat rotten ginger. Rotten ginger will produce a very toxic substance, which can cause liver cells to degenerate and necrotize, thereby inducing liver cancer, esophageal cancer, etc. The saying that " rotten ginger does not taste rotten " is wrong.

5. Eating more ginger is not necessarily better. In the hot summer, people are prone to dry mouth, thirst, sore throat, and sweating. Ginger is pungent and warm, and is a hot food. According to the principle of " cold for hot things " , it is not advisable to eat too much. You can just put a few slices of ginger when cooking or making soup.