The efficacy and function of glutinous rice porridge

We often eat glutinous rice, which is deeply loved by people for its delicious taste and smooth texture. Glutinous rice is not only a daily delicacy, but also a good tonic. It can be eaten by men, women, young and old. Many people actually do not understand the efficacy and functions of glutinous rice, so they do not recognize the therapeutic effects of glutinous rice. What we are going to talk about today is the efficacy and functions of glutinous rice porridge.

The efficacy and function of glutinous rice porridge

1. Glutinous rice porridge has a nourishing effect

Glutinous rice porridge can replenish blood and nourish the spleen. It is an excellent tonic. People with weak constitution can drink glutinous rice porridge frequently to improve their physical strength.

2. Glutinous rice porridge has the effect of relieving spleen and stomach coldness

People with cold stomach often feel nauseous, have loss of appetite, and are easily fatigued, have palpitations and shortness of breath. Drinking glutinous rice porridge can relieve these symptoms.

3. Glutinous rice porridge can relieve abdominal distension during pregnancy

If you feel abdominal distension during pregnancy, you can drink some glutinous rice porridge and you will feel the symptoms relieved after a few days.

4. Glutinous rice porridge has the effect of relieving frequent urination

Glutinous rice has an astringent effect. People who suffer from frequent urination and night sweats can drink glutinous rice porridge as a diet therapy. After a period of time, the symptoms of frequent urination can be relieved.