Corn, Bean and Date Porridge

Corn, Bean and Date Porridge

Recently, I have suddenly become interested in some food recipes, and I often go to food websites to learn how to cook. I am a person who loves to eat, and I especially like corn, beans, and dates! Therefore, I have always been chubby, but eating and cooking are two different things.

Corn, Bean and Date Porridge

Introduction of Corn, Bean and Date Porridge

Many people love to eat corn, bean and jujube food but they may not know how to make it themselves. However, I also love to do it myself. I often cook for myself some corn, bean and jujube porridge that is easy to make and I like to eat. It can be said that corn, bean and jujube food is my favorite home-cooked dish. What dishes do you usually make? Let me introduce and share with you... The most cooked one is: corn, bean and jujube porridge. Don't underestimate corn, bean and jujube porridge. You definitely don't know much about its cooking method! These are the dishes I often cook, and I should say that they are the most cooked! Of course, the cooking methods are very simple!

How to make corn, bean and date porridge

[Ingredients] 50 grams of corn, 25 grams of white lentils, and 50 grams of dates.

[Preparation] Cook the above 3 ingredients into porridge.

【Usage】 Once daily.

[Efficacy] It can promote diuresis and reduce swelling, suitable for edema caused by malnutrition and gourmet food.

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