Kiwi porridge recipe

Ingredients for kiwi porridge

One kiwi, 100 grams of coix seed, and appropriate amount of rock sugar. First, peel the kiwi, cut it into small pieces, and put it on a plate for later use. Then wash the coix seed, and the preparation work is done.

How to make kiwi porridge

1. Pour the coix seeds into a casserole filled with boiling water and cook over high heat for about 40 minutes. After the coix seeds are cooked, add appropriate amount of rock sugar according to your needs.

2 After the rock sugar has melted, pour in the diced kiwi fruit, stir evenly and then serve.

3. If you buy hard kiwis, put the hard kiwis in a paper bag and put two bananas in it.

4 Or you can put an apple and a pear, or put all these fruits in, then tie the paper bag tightly, and the kiwi will be soft when you open it the next day.

The combination of kiwi fruit and coix seed has two effects. The first is the effect of mutual promotion. Kiwi fruit has a strong effect in preventing cancer. In fact, coix seed also has a very good effect in preventing and treating cancer. Kiwi fruit is cold in nature. If people with weak spleen and stomach eat too much, they will easily feel uncomfortable in the stomach, or even have stomach pain and diarrhea. Coix seed can strengthen the spleen and stop diarrhea, so putting these two together has a comprehensive effect, which can prevent the side effects of kiwi fruit and make this medicinal food mild and suitable for more people.

effect

Prevent cancer and stop carcinogens from damaging the human body.